Safe and Sound Protocol (SSP)
The Safe and Sound Protocol
The Safe and Sound Protocol (SSP) is an auditory intervention designed to reduce stress and auditory sensitivity while enhancing social engagement and resilience. This non-invasive program, developed by Dr. Stephen Porges, is based on the Polyvagal Theory and utilizes specifically processed music to retune the nervous system. By helping to regulate the physiological state, the SSP aims to encourage a sense of safety and well-being, ultimately promoting overall emotional and social functioning. Through the use of personalized listening, this protocol has shown promising results in supporting individuals struggling with challenges such as anxiety, auditory sensitivities, and social difficulties. If you or someone you know could benefit from a gentle yet effective approach to improving emotional regulation and social interaction, the Safe and Sound Protocol may provide the support needed to thrive.
Unyte- The Safe and sound Protocol
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